Tame Your Temper – Emotion Regulation Strategies Online
Tame Your Temper – Emotion Regulation Strategies: As hard as we may try to stay calm, situations always arise that push our buttons. While feeling anger isn't a bad thing, it is important to constructively express that anger. This workshop helps us recognize our emotions related to anger and how we can constructively express our needs and manage outbursts.
Related LibGuide: Essential Study Skills by Shannon S.
- Thursday, February 9, 2023
- 1:30pm - 2:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- All Campuses
- This is an online event. Event URL will be sent via registration email.
SLC Booking Kiosk
The SLC Kiosk will be serving students through the firstname.lastname@example.org email and the Online Chat
If you need further assistance, contact Michelle MacIsaac by email at email@example.com, or by phone at 613-727-4723 ext.6396.