Workshop Registration

Wellness Workshop: An International Student Perspective Online

Health Services and the International Education Centre welcome you to participate in the Wellness Workshop! Learn the fundamentals of physical and mental wellness, in addition to how to maintain optimal wellness, even through the most stressful times. You will learn tips and tricks to nutrition, fitness, sleep, social support, and stress reduction, all to build resiliency during your academic career. 


Thursday, September 29, 2022 Show more dates
11:30am - 12:30pm
Time Zone:
Eastern Time - US & Canada (change)
All Campuses
This is an online event. Event URL will be sent via registration email.
  International Students  

Registration is required. There are 148 seats available.

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If you need further assistance, contact Michelle MacIsaac by email at, or by phone at 613-727-4723 ext.6396.