Workshop Registration

Tame Your Temper – Emotion Regulation Strategies Online

Tame Your Temper – Emotion Regulation Strategies: As hard as we may try to stay calm, situations always arise that push our buttons. While feeling anger isn't a bad thing, it is important to constructively express that anger. This workshop helps us recognize our emotions related to anger and how we can constructively express our needs and manage outbursts.

Related LibGuide: Essential Study Skills by Shannon S.

Date:: Thursday, November 17, 2022
Time:: 1:30pm - 2:30pm
Time Zone:: Eastern Time - US & Canada (change)
Campus:: All Campuses
Online:: This is an online event. Event URL will be sent via registration email.
Audience:: All
Categories:: Study Skills