Workshop Registration

Regulate to Communicate – Working with Emotions 2 Online

Learning how to regulate our emotions is one of the skills that help us to say no to an unwanted request or to ask someone for something we need. In this workshop we will learn how to

  • Validate the function and the role of our emotions,
  • How to regulate by accumulating the positive and taking care of our PLEASE skills.


  • Learn the DEAR MAN Communication Skills.

Related LibGuide: Essential Study Skills by Shannon S.

Tuesday, November 1, 2022
2:00pm - 3:00pm
Time Zone:
Eastern Time - US & Canada (change)
All Campuses
This is an online event. Event URL will be sent via registration email.
  Study Skills  
Registrations open at 2:00pm Tuesday, October 18, 2022

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If you need further assistance, contact Michelle MacIsaac by email at, or by phone at 613-727-4723 ext.6396.