Tame Your Temper – Emotion Regulation Strategies In-Person
Tame Your Temper – Emotion Regulation Strategies: As hard as we may try to stay calm, situations always arise that push our buttons. While feeling anger isn't a bad thing, it is important to constructively express that anger. This workshop helps us recognize our emotions related to anger and how we can constructively express our needs and manage outbursts.
Related LibGuide: Student Survival Guide by Anabella Arcaya
- Tuesday, October 11, 2022
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Learning Lab (Room C263)
SLC Booking Kiosk
The SLC Kiosk will be serving students through the email@example.com email and the Online Chat
If you need further assistance, contact Michelle MacIsaac by email at firstname.lastname@example.org, or by phone at 613-727-4723 ext.6396.