Workshop Registration

Tame Your Temper – Emotion Regulation Strategies In-Person

Tame Your Temper – Emotion Regulation Strategies As hard as we may try to stay calm, situations always arise that push our buttons. While feeling anger isn't a bad thing, it is important to constructively express that anger. This workshop helps us recognize our emotions related to anger and how we can constructively express our needs and manage outbursts. 

Related LibGuide: Student Survival Guide by Anabella Arcaya

Date:
Tuesday, October 11, 2022
Time:
1:00pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Library Learning Lab (Room C263)
Campus:
Ottawa
Audience:
  All  
Categories:
  Study Skills  

Registration is required. There are 30 seats available.

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If you need further assistance, contact Michelle MacIsaac by email at macisam@algonquincollege.com, or by phone at 613-727-4723 ext.6396.